Friday, April 2, 2010

MY MICROWAVE.....repourposed!!!


I've heard that using a microwave is bad for quite sometime. 
I'm finally ready to follow the advice to stop using it to kill my food.
Instead... it is now a storage cabinet! ;)


Ten Reasons to Throw out your Microwave Oven
From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, we will conclude this article with the following:

1. Continually eating food processed from a microwave oven causes long term - permanent - brain damage by "shorting out" electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].
2. The human body cannot metabolize [break down] the unknown by-products created in microwaved food.
3. Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
4. The effects of microwaved food by-products are residual [long term, permanent] within the human body.
5. Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
6. The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
7. Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America.
8. The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
9. Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.
10. Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.
Have you tossed out your microwave oven yet?
The use of artificial microwave transmissions for subliminal psychological control, a.k.a. "brainwashing", has also been proven. We're attempting to obtain copies of the 1970's Russian research documents and results written by Drs. Luria and Perov specifying their clinical experiments in this area.
Written by Anthony Wayne and Lawrence Newell
International common Law Copyright 2000

Coconut Chocolate Bark


I'm not eating sugar. And it's not because I don't like it....
It's cause I like it toooooo much!!!
I'm not eating any starch or sugar right now for that matter.


I'm finding satisfaction from Stevia Instead...even if it isn't anything like sugar.
Here's a recipe I can whip up in 10 minutes, eat w/out feeling guilt and not have a sugar crash on.
YUM!
Coconut Chocolate Bark: (my tweaked recipe)
3 tablespoons coconut oil
1 tablespoon salted butter
1 tablespoon cocoa
10 to 20 drops stevia (start small and add to taste.)
1/4 tsp. almond extract (or vanilla or mint or....)
1/4 c. unsweetened shredded coconut
1/4 c. chopped pecans
melt oils, stir in cocoa, stevia and extract.
pour into baking cups
sprinkle nuts and coconut into each cup.
place in freezer until hardened

ENJOY!
note: these are made w/ stevia, not sugar so don't expect a miracle, 
but boy do they satisfy me when i want a treat....
and what a treat they are!!!!!!
(for those of you  not eating starch or sugar.)

Saturday, March 27, 2010

sinking....

Are you an addict??? 


Well I am. 


I am addicted to sugar. 

And you know what they say: once an addict....


Even after going without sugar for 47 days I went crazy style on some cupcakes!

 
 I'm pretty sure I've got candida! I did this simple candida yeast test I copied from a great resource,the hcg homeopathic weight loss method yahoo group in the files section.:




Here is a home Candida yeast test, one you can do in the morning. We do not know the source of this home Candida test but it's been around a long time and is thought to be quite reliable in the evaluation of Candida symptoms:
Up to 85% of Americans May Have Candida - DO YOU?
Try this Fast and FREE Candida Saliva Test!
When you awake in the morning, before you put anything into your mouth, work up some saliva and spit it into a clear glass of water. Within 1-30 minutes, look in the glass.


If there are strings coming down from your saliva, or if the water turned cloudy, or if your saliva sank to the bottom, YOU MAY HAVE A CANDIDA CONCERN!


Healthy saliva will simply float on the top!
(You may want to put out a glass of water in the bathroom or on the nightstand the night before you wish to do the home Candida Saliva test, just to remind yourself not to brush your teeth prior to spitting into the glass.)
Why does this work?
Candida overgrowth begins in the intestines. Over time, as the fungal yeast multiplies it begins to travel, moving up the digestive tract into the stomach (bloating, indigestion), up the esophagus and into the mouth. If it becomes strongly entrenched there you can see a white film on your tongue and inside your cheeks. Once it has moved up to the mouth and you spit into a glass of water the yeast will sink because it is heavier than water. If there is no yeast it will float on top.

I took this same candida yeast test last November and my spit was crazy sinking. This time it is way better, but clearly clouding the water and making it's swirly action down through the cup.

O.k. so now i've got to figure out: now what???
now, if; you'll excuse me while i remove that cup from the counter before my children get thirsty!!! :)

Tuesday, March 23, 2010

Dear Baba Foods,

I just made a trip to Costco to buy my favorite brand of Hummus. I love the taste and quality ingredients of your product, and love that it is preservative free. AND it is absolutely wonderful!!!

I'm writing because when I got home I read the label and was very disappointed to see that it now has CANOLA OIL as an ingredient. I am disappointed because I don't eat that cheap pseudo health food oil. I will be returning the hummus getting my money back. I don't know if others have noticed this rogue ingredient tainting such a wonderful hummus being added to save you a bit of money on ingredients, but it makes me sad.

 I just hope your other varieties have not been tainted as well so at least when there is another road show I will be able to stock up and freeze my yummy hummus. It's the best hummus on the market and would love to continue to buy it so I don't have to go back to making my own from scratch.

Thanks for reading about my concern.

Sincerely,
Julie Morris

Friday, March 19, 2010

i need to read this!

i'll probably have to put my thinking cap on! lots of big words. :)
 
Nutrition and
Physical Degeneration

A Comparison of Primitive and Modern Diets
and Their Effects


BY

Weston A. Price, MS., D.D.S., F.A.G.D.
Member Research Commission, American Dental Association
Member American Association of Physical Anthropologists
Author, "Dental Infections, Oral and Systemic"




Friday, February 12, 2010

salmon and spinach go PERFECT together. I never knew!

Crusty Cajun Buttered Salmon  w/ withered spinach and garlic. OH MY it was wonderful!!! ;)

Sunday, January 24, 2010